- User-friendly interface
- Beautiful design
- Useful functionality
- There is no significant disadvantages
Of course, the application is suitable for people wanting to get a slim, trim figure, developed muscles and muscle tone.
First, we have to go pretty long registration, but believe me, it's worth it!
Immediately after logging in to your account you choose your target (for example, a slender body), training experience (eg, novice), and type of exercise.
Before the workout you get information about the time that it should take and the amount of calories you will burn if you run all the exercises (especially important for girls).
It's nice that you can customize the music and add yours. You, for sure, have your favorite motivational tracks to sport at the best way.
At the beginning of the workout the app automatically plays the audio guide which encourages and prompts with pleasant voice how to do this exercise. In addition, there is a video training, but it must be additionally downloaded. Generally, the application will require a large amount of downloading files, so make sure you are connected to unlimited internet, when press the download button. You can connect to the application to your Facebook account and share current exercise with your friends to motivate both them and yourself to do the construction of the new body.
Perhaps, this app does not have adequate analogues among similar applications. It's really irreplaceable unique training system from the world's leading coaches. If you follow all the instructions, very soon you will see the result!
Application fits to all from athletes who need to keep yourself in shape to ordinary people, even with minimal physical training. Halfhour workout will not take much time, but you will feel the effectiveness after the first workout, pouring sweat and the profound satisfaction.
- Version 4.0